Self Help & Wellbeing
Drugs and Alcohol
The Living Room
The Living Room Hertfordshire is an award winning addiction recovery charity, founded in 2000. Our centres in Hertfordshire are in Stevenage and St Albans, staffed by highly-trained counsellors with lived experience of addition themselves. We offer free, day-time, group counselling, peer support and workshop therapies using the 12-step programme.
Telephone: 01438 355 649
Turning Point work with people who need our support with their drug and alcohol use, mental health, offending behaviour, unemployment issues and people with a learning disability. They aim to inspire and empower them to discover new possibilities in their lives.
Drinkaware Online Tools & Apps
Online trackers and apps from Drinkaware to help you avoid harm from alcohol.
Download from: www.drinkaware.co.uk
One You Days Off - Mobile App
The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.
Download from: Google Play: One You Days Off
Download from: iTunes: One You Days Off
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Telephone: 0300 123 1110
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Telephone: 0800 9177 650